WE'VE GOT GEAR!! Get your Power House Athletics clothing and accessories today! Go to the gear page to check out the goodies
What Your Personal Trainer Won't Tell You (but we will)
We came across this article from Woman's Day about planning and executing a successful training regimen...and wanted to share with all our Power House clients and friends. What Your Personal Trainer Won't Tell You
Power House Videos
PHA has created our own YouTube Channel to bring you the latest videos from our races and leagues, as well as instructional videos and helpful hints. CHECK IT OUT HERE
Extreme Body Conditioning
ABC Sports & Fitness has teamed up with Power House Athletics to bring you extreme training bootcamp style! Check out the Special announcement page for more info!
