5K Challenge

Our NEW Location!!

Power House Athletics is pleased to announce our new training studio has opened!! This is a one-on-one training studio where we will provide the best envioronment for you to concentrate on getting the most out of your workout! Our new location is 143 Troy-Schenectady Rd between Watervliet and Latham. Call or email us to set up your appointment today! Info@powerhouseathleticsny.com

WE'VE GOT GEAR!!
Get your Power House Athletics clothing and accessories today! Go to the gear page to check out the goodies

What Your Personal Trainer Won't Tell You (but we will)

We came across this article from Woman's Day about planning and executing a successful training regimen...and wanted to share with all our Power House clients and friends. What Your Personal Trainer Won't Tell You

Power House Videos

PHA has created our own YouTube Channel to bring you the latest videos from our races and leagues, as well as instructional videos and helpful hints. CHECK IT OUT HERE

Extreme Body Conditioning

ABC Sports & Fitness has teamed up with Power House Athletics to bring you extreme training bootcamp style! Check out the Special announcement page for more info!

Races‎ > ‎

Thank You to all those who took part in our 2010 Power House 5K event!

The area's first race to benefit the Lance Armstrong Foundation.

October 17, 2010:

The weather cleared up nicely for this morning's event. We had 79 racer's finish today's 5K. Congratulations to all especially to those who ran their first 5K. Click the link below to view the results:

http://www.areep.com/index.php?view=rv&ID=1792

Congratulations to our winners:

Josh Myers
and

Stacia Smith

Looking for photos and videos from the race?
CLICK HERE

Great job everyone!
We look forward to seeing all of you next year!

Follow this link to the course map and elevation profile:

http://www.usatf.org/routes/view.asp?rID=397175

PLEASE SUPPORT OUR SPONSORS