Power House in the News!

Our very own Gabe Young was recently featured in the Health Section of the Albany Times-Union demonstrating one of his favorite exercises, the Kettleball Squat.  Check out the story and video here.

Group Training

ABC Sports & Fitness has teamed up with Power House Athletics to bring you group training options!!  Check out the Personal Training page for more info!

33days since
Youth Agility Clinics

19days since
Summer Basketball Camp

77days until
5K Challenge to benefit the Lance Armstrong Foundation

 
 
Don't wish for success--work for it!
 
 
Power House Athletics is dedicated to helping the community become more physically active.  With special attention to today's youth, we co-ordinate a variety of clinics for youth, as well as football and basketball leagues.  We also motivate adults by providing coaching services for triathlons and runs of all distances.  If you're not comfortable working in a group setting, one-on-one personal training is available as well.


Take a look around at all the different youth and adult activities we have going on at Power House Athletics.  Check back often for the latest in fitness news and local programs!