Our NEW Location!!

Power House Athletics is pleased to announce our new training studio has opened!!  This is a one-on-one training studio where we will provide the best envioronment for you to concentrate on getting the most out of your workout!  Our new location is 143 Troy-Schenectady Rd between Watervliet and Latham.  Call or email us to set up your appointment today!  Info@powerhouseathleticsny.com

WE'VE GOT GEAR!!
Get your Power House Athletics clothing and accessories today!  Go to the gear page to check out the goodies

What Your Personal Trainer Won't Tell You (but we will)

We came across this article from Woman's Day about planning and executing a successful training regimen...and wanted to share with all our Power House clients and friends.  What Your Personal Trainer Won't Tell You

Power House Videos

PHA has created our own YouTube Channel to bring you the latest videos from our races and leagues, as well as instructional videos and helpful hints.  CHECK IT OUT HERE

Extreme Body Conditioning

ABC Sports & Fitness has teamed up with Power House Athletics to bring you extreme training bootcamp style!  Check out the Special announcement page for more info!
 
 
Don't wish for success--work for it!
 
 
Power House Athletics is dedicated to helping the community become more physically active.  With special attention to today's youth, we co-ordinate a variety of clinics for youth, as well as football and basketball leagues.  We also motivate adults by providing coaching services for triathlons and runs of all distances.  If you're not comfortable working in a group setting, one-on-one personal training is available as well.


Take a look around at all the different youth and adult activities we have going on at Power House Athletics.  Check back often for the latest in fitness news and local programs!












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